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Why is something that is suppose to be good for you such a chore?

Ugh!  The gym.  Why is something that is supposed to be good for you such a chore?  She has heard that if you do something for 30 days it becomes a habit.  She can eat pizza every day for 30 days, instant habit.  She has been going to the gym for over six months, not … Continue reading Why is something that is suppose to be good for you such a chore?